{"id":2947,"date":"2025-04-19T14:56:01","date_gmt":"2025-04-19T12:56:01","guid":{"rendered":"https:\/\/www.lg-aichach-rehling.de\/wp\/?p=2947"},"modified":"2025-04-19T15:01:01","modified_gmt":"2025-04-19T13:01:01","slug":"trainingslager-italien-2025","status":"publish","type":"post","link":"https:\/\/www.lg-aichach-rehling.de\/wp\/allgemein\/trainingslager-italien-2025\/","title":{"rendered":"Trainingslager Italien 2025"},"content":{"rendered":"\n

Rekordteilnehmerzahl<\/strong><\/em><\/p>\n\n\n\n

In diesem Jahr fuhren \u00fcber 40 Sportlerinnen und Sportler der Leichtathletik Gemeinschaft Aichach-Rehling mit in das Italien Trainingslager. Aufgenommen im altbekannten 4-Sterne-Hotel in Cesenatico, um dort f\u00fcr die n\u00e4chsten sieben Tage zu wohnen und das volle Trainingsprogramm durchzuziehen.<\/p>\n\n\n\n

\"\"
Die LG Truppe am Strand in Italien, Cesenatico vor dem Training<\/figcaption><\/figure>\n\n\n\n\n\n\n\n

Nach der Abfahrt des Busses p\u00fcnktlich um 06:30 Uhr in Schwabm\u00fcnchen zusammen mit dem TSV Schwabm\u00fcnchen, geht es f\u00fcr das Team zehn Stunden in Richtung Cesenatico. In Italien, begr\u00fc\u00dft mit gutem sonnigen Wetter, lie\u00dfen die folgenden 3 Tage keine Sonne mehr zu. Die letzten 2 1\/2 Tage waren jedoch wieder durch sch\u00f6nes warmes, aber windiges Wetter gepr\u00e4gt.<\/p>\n\n\n\n

Ein Trainingstag sah wie folgt aus: Fr\u00fchsport mit Krafttraining und Dehnen, Fr\u00fchst\u00fcck, Vormittagstraining mit bspw. Bergl\u00e4ufe im Park, Joggen im Pinienwald oder Sprinttraining am Strand, Mittagessen, Nachmittagstraining mit Wurf oder Spr\u00fcngen am Strand, Abendessen, Freizeit.<\/p>\n\n\n\n

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Dieses Jahr war der Teambuildingaspekt gr\u00f6\u00dfer denn je. Um die neusten j\u00fcngsten der U16 gut in die neue Gemeinschaft aufzunehmen wurde auf ein gut gemischtes Verh\u00e4ltnis bei Aktivit\u00e4ten geachtet. Die Kids hatten Abends noch gen\u00fcgend Zeit sich untereinander weiter auszutauschen.<\/p>\n\n\n\n

Das Trainingslager war ein guter Auftakt f\u00fcr die anstehende Saison, welche f\u00fcr die meisten am 03.05.25 mit der Bahner\u00f6ffnung in Schwabm\u00fcnchen anbricht.<\/p>\n\n\n\n

– Jakob Baufeld<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Rekordteilnehmerzahl In diesem Jahr fuhren \u00fcber 40 Sportlerinnen und Sportler der Leichtathletik Gemeinschaft Aichach-Rehling mit in das Italien Trainingslager. Aufgenommen […]<\/p>\n","protected":false},"author":4,"featured_media":2949,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/www.lg-aichach-rehling.de\/wp\/wp-json\/wp\/v2\/posts\/2947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lg-aichach-rehling.de\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lg-aichach-rehling.de\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lg-aichach-rehling.de\/wp\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lg-aichach-rehling.de\/wp\/wp-json\/wp\/v2\/comments?post=2947"}],"version-history":[{"count":3,"href":"https:\/\/www.lg-aichach-rehling.de\/wp\/wp-json\/wp\/v2\/posts\/2947\/revisions"}],"predecessor-version":[{"id":2967,"href":"https:\/\/www.lg-aichach-rehling.de\/wp\/wp-json\/wp\/v2\/posts\/2947\/revisions\/2967"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lg-aichach-rehling.de\/wp\/wp-json\/wp\/v2\/media\/2949"}],"wp:attachment":[{"href":"https:\/\/www.lg-aichach-rehling.de\/wp\/wp-json\/wp\/v2\/media?parent=2947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lg-aichach-rehling.de\/wp\/wp-json\/wp\/v2\/categories?post=2947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lg-aichach-rehling.de\/wp\/wp-json\/wp\/v2\/tags?post=2947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}